Today's Date : ’31/03/2023’ | Visitor No. : 226407
+91 020 27019046
Chandan Nagar, Pune, Maharashtra
07:25 - 1:50
Monday to Saturday
Air force School Chandan Nagar Pune-14
New York, NY 90210
07:25 - 13:50
Monday to Friday
Yoga’s a Hindu spiritual & ascetic discipline apart of which including breath control, simple meditation and the adoption of specific bodily posters is widely practiced for health and relaxation.
Benefits of yoga
Physical activity such as walking, jogging, Indore cycling or aerobic dancing is all example of aerobic exercise that strength the heart and lungs, therefore improving your body utilization of oxygen.
Benefits of Aerobics
Types of Aerobics